Select Page

Yoga and Mindfulness in Education

Shea Bingham

GUEST SPEAKER
Kathryn

Kathryn has been teaching kids yoga and working with local preschools and services for the past three years and has seen firsthand the many benefits yoga and mindfulness can bring. Her work with local educators aims to empower them to become confident yoga and mindfulness leaders, enabling a more holistic approach to early years education.

Kathryn’s purpose in life is to bring the many benefits of yoga and mindfulness to as many educators, children and families as possible.

About The Session

  

Do you want to be part of a generation of healthy minds, strong bodies and happy children? Join Kathryn as she shares the basics of her Yoga and Mindfulness program including:

    • Simple ways to become more mindful educators
      Breathing exercises to help with self-regulation and tantrums
      Mindful activities children and educators will love trying
      Yoga movements to help create calm children
      Simple relaxation to help the children relax their mind and body at rest time

At the end of the session, educators will have simple and effective tips and techniques to start trying out yoga and mindfulness in their own services. PLUS, Kathryn will be drawing a special prize to win a pack of Bearfoot Yoga cards!

Workshop locations, dates and times

Workshop Factsheet

Date

Nov 05 2019

Time

2:00 pm - 4:00 pm

Cost

Gold Coin Donation
KARBEN Training Solutions Training Centre

Location

KARBEN Training Solutions Training Centre
3 Amy Close Wyong NSW 2259
KARBEN Training Solutions

Organizer

KARBEN Training Solutions
Phone
02 4353 7188
Email
info@kts.edu.au
Website
https://kts.edu.au
QR Code

Student & Employer Handbook

KARBEN Training Download Student Handbook

Unique Student Identifier (USI)

Create your USI

Facebook Posts

Facebook Posts

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Mentor Skills last night was an absolute blast!

Thanks to everyone who attended. We hope you enjoyed the night and left with ideas on how to support and mentor others in your workplace.

This workshop will be returning in 2020 so stay tuned!

#mentorskills #PD #mentor #support #workshop
... See MoreSee Less

Comment on Facebook

Well done KTS team. Looks like a great session once again!

We're celebrating McHappy Day at McDonalds Wadalba with our First Aid for Kids stand.

Here til 2pm today so come for a visit!

#mchappyday #fa4kids #firstaid #CPR #firstaidforkids
... See MoreSee Less

Were celebrating McHappy Day at McDonalds Wadalba with our First Aid for Kids stand.  Here til 2pm today so come for a visit!  #mchappyday #FA4kids #firstaid #cpr #firstaidforkidsImage attachmentImage attachment

Comment on Facebook

Great day Wadalba McDonald's! Well done everyone; what a fantastic atmosphere!!

Load more
Registered Training Organisation | National ID 91167