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Yoga and Mindfulness in Education

Shea Bingham

GUEST SPEAKER
Kathryn

Kathryn has been teaching kids yoga and working with local preschools and services for the past three years and has seen firsthand the many benefits yoga and mindfulness can bring. Her work with local educators aims to empower them to become confident yoga and mindfulness leaders, enabling a more holistic approach to early years education.

Kathryn’s purpose in life is to bring the many benefits of yoga and mindfulness to as many educators, children and families as possible.

About The Session

  

Do you want to be part of a generation of healthy minds, strong bodies and happy children? Join Kathryn as she shares the basics of her Yoga and Mindfulness program including:

    • Simple ways to become more mindful educators
      Breathing exercises to help with self-regulation and tantrums
      Mindful activities children and educators will love trying
      Yoga movements to help create calm children
      Simple relaxation to help the children relax their mind and body at rest time

At the end of the session, educators will have simple and effective tips and techniques to start trying out yoga and mindfulness in their own services. PLUS, Kathryn will be drawing a special prize to win a pack of Bearfoot Yoga cards!

Workshop locations, dates and times

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Date

Nov 05 2019

Time

2:00 pm - 4:00 pm

Cost

Gold Coin Donation
KARBEN Training Solutions Training Centre

Location

KARBEN Training Solutions Training Centre
3 Amy Close Wyong NSW 2259
KARBEN Training Solutions

Organizer

KARBEN Training Solutions
Phone
02 4353 7188
Email
info@kts.edu.au
Website
https://kts.edu.au
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Did you know that our First Aid courses include pocket mask training and we even list it on your certificate?!  Register today for one of our Nationally Recognised courses:  📌 HLTAID003 Provide first aid
📌 HLTAID004 Provide an emergency first aid response in an education and care setting
📌 HLTAID001 Provide cardiopulmonary resuscitation  Visit www.kts.edu.au to register.  #firstaid #cpr #pocketmask #policefirstaid

KTS SPOTLIGHT - Rebecca!

Rebecca is part of our Education and Care Team. Let's get to know her a little more!

🏝 Favourite Holiday Destination: Port Douglas when it's not in the tropical/wet season!

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🦋 If you were an animal what would you be and why?: Butterfly because they are so peaceful & serene

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🥗 What do you like to do when you're not at work?: Spending time with my family, reading

#KTSspotlight #meetourteam
... See MoreSee Less

KTS SPOTLIGHT - Rebecca!  Rebecca is part of our Education and Care Team. Lets get to know her a little more!  🏝 Favourite Holiday Destination: Port Douglas when its not in the tropical/wet season!  🌿 Favourite Season: Spring!  🦋 If you were an animal what would you be and why?: Butterfly because they are so peaceful & serene  📺 What TV series are you currently watching?: Riverdale on Netflix  🥗 What do you like to do when youre not at work?: Spending time with my family, reading  #KTSspotlight #meetourteam
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