Yoga and Mindfulness in Education

Shea Bingham

GUEST SPEAKER
Kathryn

Kathryn has been teaching kids yoga and working with local preschools and services for the past three years and has seen firsthand the many benefits yoga and mindfulness can bring. Her work with local educators aims to empower them to become confident yoga and mindfulness leaders, enabling a more holistic approach to early years education.

Kathryn’s purpose in life is to bring the many benefits of yoga and mindfulness to as many educators, children and families as possible.

About The Session

  

Do you want to be part of a generation of healthy minds, strong bodies and happy children? Join Kathryn as she shares the basics of her Yoga and Mindfulness program including:

    • Simple ways to become more mindful educators
      Breathing exercises to help with self-regulation and tantrums
      Mindful activities children and educators will love trying
      Yoga movements to help create calm children
      Simple relaxation to help the children relax their mind and body at rest time

At the end of the session, educators will have simple and effective tips and techniques to start trying out yoga and mindfulness in their own services. PLUS, Kathryn will be drawing a special prize to win a pack of Bearfoot Yoga cards!

Workshop locations, dates and times

Workshop Factsheet

Date

Nov 05 2019

Time

2:00 pm - 4:00 pm

Cost

Gold Coin Donation
KARBEN Training Solutions Training Centre

Location

KARBEN Training Solutions Training Centre
3 Amy Close Wyong NSW 2259
KARBEN Training Solutions

Organizer

KARBEN Training Solutions
Phone
02 4353 7188
Email
info@kts.edu.au
Website
https://kts.edu.au
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Our Child Protection training is even more accessible with our new virtual workshops available monthly.

Next session: Tuesday 3rd March from 6pm - 9pm.

Register at kts.edu.au/chcprt001-identify-and-respond-to-children-and-young-people-at-risk/

#chcprt001 #childprotection #nesapd #earlychildhood
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Our Child Protection training is even more accessible with our new virtual workshops available monthly.  Next session: Tuesday 3rd March from 6pm - 9pm.  Register at https://kts.edu.au/chcprt001-identify-and-respond-to-children-and-young-people-at-risk/  #CHCPRT001 #ChildProtection #NESAPD #EarlyChildhood

Thanks to our awesome students who attended study sessions over the weekend for:
📌 Cultural Awareness and Family Partnerships
📌 Workplace Effectiveness

Both sessions were great learning environments with thoughtful discussions.

For a list of upcoming sessions, visit kts.edu.au/study-sessions-for-early-childhood-and-school-aged-educators/

#studysession #earlychildhood #schoolage #educationandcare
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Another outstanding session!! 💖

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